Treatments

How osteopathy can help

The main principle of osteopathy is to determine the cause of structural damage and mobility restrictions within the body. There is a strong correlation between the structure and function of your body, so it is important to your well-being that the skeleton, muscles, ligaments and connective tissues are all running smoothly together.

Finding not just the problem but the cause

The human body has an incredible ability to heal itself. By using a combination of techniques that include manipulation, soft tissue, cranial techniques and stretching, I can help to facilitate your body's own healing mechanisms. From the improvement of the mobility of joints, improving the blood and nerve supply to tissues and the relief of muscle tension, my aim is to discover and treat the underlying cause, safely getting you back to optimum health as soon as possible.

When necessary, in addition to the treatment I can also provide advice on posture and exercise in order to aid recovery and prevent the symptoms recurring. This is particularly important with problems caused by your daily living, like driving, work conditions, occupational strains and bad posture.

Helping you in many ways

Osteopathy can be used to treat a variety of conditions including:

  • Back pain
  • Repetitive strain injury
  • Changes to posture in pregnancy
  • Postural problems caused by driving
  • Work strain
  • Arthritis pain
  • Sports injuries

There are many other conditions that osteopathy can effectively treat.

Contact me today to discuss whether I can help.


  • Hillside
  • Lye Green
  • Crowborough
  • East Sussex
  • TN6 1UU
  • Tel. 01892 660 043
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